Craniosacral Therapy

Find Balance with Jill Collins: Your Partner in Craniosacral Therapy for Enhanced Well-being

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Jill Collins Therapy 157
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What is Craniosacral Therapy?

Craniosacral therapy (CST) is a gentle and hands-on approach to healing that focuses on the natural rhythms and balance within your body.

By utilising gentle and non-intrusive techniques, it can address restrictions in the sutures between the bones of the skull, the torso and the base of the spine, as well as restrictions in the membranes and cerebrospinal fluid surrounding and influencing them.

From Birth to Beyond - Our Life Experiences Shape Our Health

Our journey through life, marked by events such as conception, birth, growth, and various incidents like illnesses or traumas, can hinder our natural healing processes. Craniosacral Therapy (CST) provides a supportive approach to navigate these impacts, promoting restoration and sustained health

Craniosacral Therapy
Baby receiving craniosacral treatment
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Craniosacral Treatments - how does it work?

The main goal of this treatment is to boost the mobility of the Craniosacral system, which may have been influenced and become restricted by any events mentioned above.

This, in turn, has a positive impact on the performance of all the body systems it is closely connected with. By doing so, it provides more room for the cranial nerves, resulting in improved sensory experiences like vision, taste, smell, touch, hearing, and balance.

Another wonderful effect is its ability to bring the autonomic nervous system into balance, leading to reduced stress levels and improved digestion.

Conditions and Symptoms Addressed by Craniosacral Therapy

CST is a deeply relaxing experience that can benefit a variety of physical and emotional conditions such as

  • Stress and anxiety relief
  • Headaches and migraines
  • Chronic pain, including back, neck, and joint pain
  • Pregnancy-related discomfort
  • Paediatric symptoms:
    • Birth Trauma
    • Feeding difficulties
    • Colic and Digestive issues
    • Ear infections
    • Behavioural and emotional issues
  • TMJ (Temporomandibular Joint) disorders
  • Insomnia and sleep disorders
  • Fibromyalgia
  • Post-traumatic stress disorder (PTSD)
  • Sinus congestion
  • Digestive disorders
  • Emotional trauma and emotional well-being
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Craniosacral Therapy for Adults

At Jill Collins Therapy, we specialize in providing this gentle, non-invasive treatment to adults of all ages. Jill Collins, with her years of experience and deep understanding of the human body, uses a holistic approach to address the unique needs of each client.

Jill's techniques involve light touch and careful manipulation of the craniosacral system to release tension, improve circulation, and enhance overall health. Whether you're dealing with chronic pain, stress, insomnia, or other health concerns, Jill's approach to craniosacral therapy can help.

Clients often report feeling more relaxed, experiencing less pain, and enjoying a greater sense of well-being after their sessions.

Craniosacral Therapy - FAQs

Craniosacral therapy for adults can help with a variety of conditions. It's particularly effective for stress and anxiety relief, managing headaches and migraines, and alleviating chronic pain, including back, neck, and joint pain. It can also provide relief for Temporomandibular Joint (TMJ) disorders, insomnia, sleep disorders, fibromyalgia, post-traumatic stress disorder (PTSD), sinus congestion, and digestive disorders.

Craniosacral Therapy - Who else does Jill treat?

Jill treats babies, women both pregnant and post partum, and children and adolescents.

Jill Collins working with children

CST for Babies

When babies are born, they face considerable pressure on their delicate cranium and body. That's where Craniosacral Therapy (CST) steps in to lend a helping hand during the early postpartum period. This gentle therapy can bring a host of benefits to infants, making their transition into the world a little smoother.

Pre and Postnatal therapy

Pregnancy and Postnatal

With a deep understanding of the intricate needs of women during this transformative time, Jill's holistic approach focuses on nurturing both the mind and body.

Physical Therapy

Children & Adolescents

Children and adolescents often face various stressors in their lives, such as academic pressures, social challenges, and emotional changes.

Craniosacral therapy provides a nurturing environment that helps promote deep relaxation and stress reduction.

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