Craniosacral Therapy for Pregnancy and Post Partum
Pregnancy and the postnatal period are transformative and physically demanding phases in a woman's life.
Providing relief during pregnancy
Jill addresses musculoskeletal imbalances and discomforts that commonly arise and bring about aches and pains during pregnancy, providing deep and effective relief.
Combining Craniosacral Therapy techniques, Jill can also address other aspects of pregnancy such as
- Low energy
- Sleeping difficulties
- Emotional challenges such as anxiety, fear and stress
These CST techniques enhance the body's natural healing abilities, promoting deep relaxation and overall well-being.
Treatment during Pregnancy
Pregnancy brings about significant changes in a woman's body as it adapts to the growth of the baby.
Jill's therapy can help alleviate discomfort and promote overall well-being during this transformative period. By working with the craniosacral and muscular system, Jill aims to release tension, improve circulation, and restore balance in the body.
Her therapy effectively addresses common pregnancy-related issues such as back pain, pelvic pain, digestive problems, and hormonal imbalances. Moreover, Jill creates a nurturing environment that offers emotional support and relaxation, enabling women to connect with their bodies and bond with their developing babies.
Preparation for Labor and Birth
With a focus on optimizing the alignment and mobility of the pelvis, Jill’s aim is to help with a smooth and efficient birth process.
By addressing any imbalances or restrictions in the craniosacral & muscular system, she creates an environment that supports optimal foetal positioning and movement. Through her therapy, Jill also helps release emotional or physical tensions, empowering women to approach labor with a greater sense of calmness and confidence.
Postnatal Recovery
During the postnatal period, women undergo physical and emotional recovery after giving birth.
Jill's therapy plays a vital role in facilitating this healing process. By supporting the body's natural ability to realign and rebalance itself, Jill addresses any strains or tensions that may have occurred during labor and birth. Her therapy promotes the restoration of optimal function and mobility.
Furthermore, Jill provides essential emotional support during this period of adjustment, assisting women as they navigate the physical and emotional challenges of caring for a newborn. Her therapy can also help address issues such as breastfeeding difficulties, postpartum pain, hormone regulation, and postnatal anxiety or depression.
Please note Jill does not do any internal pelvic floor examination or work but will happily be able to recommend you to suitable therapists.
Bonding and baby connection
Jill recognises that Craniosacral Therapy offers a unique opportunity for mothers to deepen their bond and connection with their babies during both pregnancy and the postnatal period.
With her gentle touch and focus on the craniosacral system, Jill enhances communication between mother and baby. Her therapy creates a sense of relaxation and safety, fostering a profound connection and supporting the nurturing relationship between the two.
Jill is dedicated to providing holistic support to mothers during the perinatal period, encompassing their physical, psychological, and energetic well-being.
By choosing Jill as their craniosacral therapist, women can experience the transformative benefits of her specialised approach. Whether seeking relief from discomfort during pregnancy, preparing for labor and birth, facilitating postnatal recovery, or deepening the bond with their baby, Jill's expertise in craniosacral therapy provides invaluable support throughout this remarkable journey.
Pregnancy and Post Partum treatment - FAQs
Craniosacral therapy is generally considered safe during pregnancy and the postpartum period. However, it's important to seek out a craniosacral therapist who has training and experience in working with pregnant individuals or postpartum clients. They will have a deeper understanding of the specific considerations and modifications required to ensure safety and effectiveness.